You can change the order of these results. Please click any of the column headings to sort the listing

You can change the order of these results. Please click any of the column headings to sort the listing
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Course Day Start Date Time Weeks Fee
An Introduction to Mindfulness
Sunday
01/03/2026
19:00
5
£0.00
Breathe Well
Tuesday
08/07/2025
19:00
1
£0.00
Breathe Well:Techniques for Relaxation and Clarity (Online)
Sunday
05/10/2025
19:00
1
£0.00
Breathe, Move, Reflect: A Saturday Morning Wellbeing Retreat
Saturday
13/09/2025
10:00
1
£0.00
Breathe, Move, Reflect: New Year Wellbeing Retreat
Saturday
10/01/2026
10:00
1
£0.00
Find Your Calm: Making Sense of Stress & Anxiety (Online)
Sunday
19/10/2025
19:00
1
£0.00
Gentle Yoga at the Gurdwara Center
Thursday
16/04/2026
10:00
10
£0.00
Gentle Yoga at the Gurdwara Center
Thursday
15/01/2026
10:00
10
£0.00
Gentle Yoga at the Gurdwara Center
Thursday
18/09/2025
10:00
10
£0.00
Journaling: Mindful Writing for Wellbeing (Online)
Sunday
23/11/2025
19:00
2
£0.00
Journaling: Mindful Writing for Wellbeing (Online)
Sunday
14/06/2026
19:00
2
£0.00
Learn about the Importance of Sleep
Tuesday
15/07/2025
19:00
1
£0.00
Live Well: Managing Pain & Fatigue (Online)
Sunday
09/11/2025
19:00
1
£0.00
Live Well: Tools for a happier life - Online Workshop
Sunday
07/06/2026
19:00
1
£0.00
Live Well: Tools for a Happier Life (Online)
Sunday
08/02/2026
19:00
2
£0.00
Make Time Work for You: Productivity Made Simple (Online)
Tuesday
02/12/2025
19:00
1
£0.00
Making sense of ADHD (Online)
Sunday
02/11/2025
19:00
1
£0.00
Setting Meaningful Life Goals
Tuesday
16/09/2025
10:00
1
£0.00
Sleep Well - Online Workshop
Tuesday
09/12/2025
19:00
1
£0.00
Sleep Well: Strategies for Restful Nights (Online)
Sunday
26/04/2026
19:00
1
£0.00
The Power of Thought:Think Well to Stay Well (Online)
Sunday
28/09/2025
19:00
1
£0.00
The Power of Thought:Think Well to Stay Well (Online)
Sunday
28/09/2025
19:00
1
£0.00
Yoga for Wellbeing
Tuesday
13/01/2026
19:00
10
£0.00
Yoga for Wellbeing
Tuesday
16/09/2025
19:00
10
£0.00
Yoga for Wellbeing T1 @ The Junction Center
Saturday
20/09/2025
11:00
10
£0.00
Yoga for Wellbeing T1 @ The Junction Center
Saturday
20/09/2025
09:30
10
£0.00
Yoga for Wellbeing T2 @ The Junction Center
Saturday
17/01/2026
11:00
9
£0.00
Yoga for Wellbeing T2 @ The Junction Center
Saturday
17/01/2026
09:30
9
£0.00
Yoga for Wellbeing T3 @ Queen's Road Center
Tuesday
21/04/2026
19:00
10
£0.00
Yoga for Wellbeing T3 @ The Junction Center
Saturday
18/04/2026
11:00
10
£0.00
Yoga for Wellbeing T3 @ The Junction Center
Saturday
18/04/2026
09:30
10
£0.00
You are enough: Build Confidence & Self-Esteem (Online)
Sunday
17/05/2026
19:00
1
£0.00