Children sometimes experience strong emotions that can be difficult to manage. Anger, frustration and meltdowns can be challenging for both children and the adults who support them. This Family Learning workshop helps parents and carers understand the reasons behind these behaviours and explore positive strategies to support their child's emotional wellbeing.
Through discussion and reflection, participants will learn practical techniques to help children manage emotions, build resilience and develop healthier ways of expressing their feelings.
Who is this workshop for?
- Parents and carers of children aged 3 to 11.
- Families wanting to better understand children's emotions and behaviour.
- Parents seeking positive approaches to managing anger and meltdowns.
- Anyone interested in supporting children's emotional wellbeing.
Learning Objectives
By the end of the workshop, participants will:
- Understand common causes of anger and meltdowns.
- Recognise triggers that affect children's behaviour.
- Explore strategies to support emotional regulation.
- Develop confidence in responding calmly to challenging situations.
- Learn ways to help children express emotions appropriately.
What will we do?
- Explore the difference between anger, tantrums and meltdowns.
- Discuss common triggers and underlying causes.
- Learn positive communication techniques.
- Explore calming and regulation strategies for home use.
- Consider ways to build emotional resilience and self-regulation.
- Share ideas and experiences in a supportive environment.
Materials Provided
All learning materials will be provided.
What do I need to bring?
- A willingness to learn and share ideas.
- A notebook and pen (optional).
- Any questions about supporting your child.
Following this workshop, learners may wish to progress to:
- Raising Confident and Resilient Children
- First Steps to Understanding My Neurodivergent Child
- Calm Parents, Calm Children
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