The teenage years bring both opportunities and challenges for young people and their families. As teenagers develop independence, confidence and identity, parents and carers often look for ways to support them positively.
This Family Learning workshop helps parents and carers understand adolescent development and explore practical ways to strengthen relationships, encourage resilience and support emotional wellbeing. Through discussion and reflection, participants will gain confidence in helping their teenager navigate challenges and develop skills for the future.
Who is this workshop for?
- Parents and carers of young people aged 11 to 19.
- Families wishing to strengthen communication and relationships.
- Parents seeking practical strategies to support wellbeing and development.
- Anyone interested in understanding adolescence.
Learning Objectives
By the end of the workshop, participants will:
- Understand key emotional, social and physical changes during adolescence.
- Explore effective communication techniques.
- Recognise factors affecting wellbeing and behaviour.
- Develop strategies to encourage confidence, resilience and independence.
- Learn positive approaches to managing conflict.
- Identify sources of support for young people and families.
What will we do?
- Explore stages of teenage development.
- Discuss common challenges faced by young people.
- Learn positive communication and active listening skills.
- Consider ways to build self-esteem, resilience and independence.
- Explore strategies to support emotional wellbeing and decision-making.
- Share ideas and experiences in a supportive environment.
Additional Information
This workshop provides information, discussion and practical guidance. It does not replace professional medical, educational or therapeutic advice. Participants are welcome to share experiences but are not expected to discuss personal circumstances.
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