Workshop Title: Introduction to Time Management and Productivity
You will cover: Understanding the importance of effective time management and key principles and concepts
Who is this course for?
Open to All
Overview
Workshop Title: Manage Your Time and Productivity
You will cover: Understanding the importance of effective time management and key principles and concepts
Who is this course for?
Open to All
What will the workshop cover?
1. Setting Clear Goals and Priorities
Prioritizing tasks based on urgency and importance.
2. Time Tracking and Analysis
Techniques for tracking how you spend your time
Identifying time-wasting activities
3. Effective Planning and Scheduling
Creating daily, weekly, and monthly schedules
Using tools like calendars and planners
4. Task Management and To-Do Lists
Organizing tasks into actionable steps
Using digital or paper-based to-do lists
5. Dealing with Procrastination
U nderstanding common reasons for procrastination
Strategies to overcome it
6. Time Blocking and Batch Processing
Allocating specific time blocks for different tasks
Grouping similar tasks together
7. Managing Distractions and Interruptions
Creating a focused work environment
8.Self-Care and Work-Life Balance
Taking breaks and maintaining well-being
Balancing work and personal life
Further information and entry requirements
Consistent practice and adaptation are essential for mastering time management and productivity.
Prosp Content
What happens after the course?
At the end of the course, you can further develop with wellbeing skills by enrolling on the next course, and/ or continuing with other wellbeing courses."
Career And Progression
